About 1 year ago I woke up with a kink in my neck that prevented me from turning my head to the right without experiencing a lot of pain. Have any of you had a similar experience? It took several visits to the chiropractor to get me functioning again. I vowed to have better ergonomics, use my loupes and light and do daily stretching. A massage therapist, turned dental hygienist, recommended to me to use the tri-core pillow. She mentioned that the positions we sleep in have a lot to do with how our body functions during the day and through out our lives. The longer I am a hygienist the more I realize that I need to take care of my body in as many ways as possible.
My personal review of the tri-core pillow is that it gives great support to my neck while sleeping on my side and back. I ordered the medium one but wish I had gotten the large. I Hope this small change can help increase the longevity in your career and prevent neck pain.
Click the image bellow to check it out for yourself!